You can put BBSPINK rss feeds on your site too.
<iframe src="http://rank.bbspink.com/rssfeed.php" name="rssfeed" scrolling="no" frameborder="no" align="left" height = "275px" width = "250px"> </iframe>
Click CTRL+C to copy,and CTRL+V to paste into your text editor (Notepad,Wordpad etc)
Copy and paste the code where you want the i-frame placed.
You will find an example of your iframe below